Saturday, July 12, 2008

burnt money to be pretty

I will only spend money for only 2 stuffs--------pretty and healthy! Yet they are linked.
Of course pretty the no. 1 :

Eat to be pretty in the sence of beauty skin and slim + fit body, so i am sooooo choocy about the foods, sacrified myself from my favorite ice-cream, cheesy stuffs, noodles ....and go for tasteless tofo, steamed salmon/fish, mountain of organic vegges, untoasted + unsweeten muesli and cereals, unsweeten yogurt, brewer yeast flakes, flax seed, black sesame...(oopss, i must be crazy..)

Drink to be pretty in terms of antiaging, detox, anti-oxidation, combat the free radicals etc,
wonder what i had drink? yes, i drink sugarless soy drink with wheatgrass juice, spirulina with lemon, fruit and flowers tea, chamolie tea to sooth, green tea for anticancer, ginseng tea for?, natural phyto fibers, pysylium husk, apple vinegar with honey, herbal tong shui with mollasses sugar etc...everything can put into the mouth which believe to be beneficial to pretty then i will get a try...

definitely i will take food supplement such as evening primirose oil, vit. E, Calsium and multi vit and minerals, recently heard about the natural made vit B and i will give it a try as Vit B complex can increase your metabolism rate, means that will burn your energy faster and you will not get fat easily..i tried to take pynocare, collagen and co-enzyme Q10 before but seem no result, how about you guys?

Skin care to be pretty in terms of whiter, more even skin tone, smooth , firmer, silky skin, to lighten up my face, i try alpha arbutin serum + massage, and also the L-ascorbic acids serum alternately. Arbutin is more effective but it is sunlight sensitive/ cause you to be sensitive to the sunlight(the bad thing). Rosehip oil to moisture and smoothe my skin... Hyaluronic acid for hydrating(it can absorb environmental water up to 500 x), i make the mask myself, hyaluronic acid with Avene spring water to hydrate and soothe your skin, soak the mask sheet in the solution will do. And also co-enzyme Q10 moisturiser for firmer skin.

Body? scrub once or twice a week at least, sea salt is believe to smoothen your skin...i mix it with olive oil...Yes, virgin coconut oil is hot, but its due to mid-chain fatty acids body health and is too much to use them in skin care, then lotion them after bath...foot spa, to be cheaper, DIY at home, too much to say...to be women, i take care of myself from hair to toe.

Exercise/work-out to be pretty in terms of toning my body, keep my metabolism rate high, sweating, and to be fit, and fit... haha, these do not need to spend money, emh, at least pair of shoe.

I also do some ridiculous so-called exercise to contour my body and reduce the water retention..
also money saving...

Conclusion, i live for pretty! i work for pretty (to earn money to buy those stuffs!) i burn the money for pretty, i am mentally sick for pretty...who can help me?